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FREE HIIT Sessions for Women

October 2, 2025

FREE HIIT Sessions for Women in Barking

12-Week Programme with a Qualified Trainer, starting on 2nd October 2025.

Join our FREE High Intensity Interval Training (HIIT) sessions, designed especially for women in Barking.

12 weeks of fun, effective workouts

Led by a qualified, experienced trainer

Suitable for all fitness levels (beginners welcome)

Build strength, confidence and community

📍 Location: Hedgecock Community Centre, Barking
🗓 Duration: 12 weeks, starting 2nd October 2025
👩‍👩‍👧‍👧 Who: Women aged 16+ (priority for Barking residents)
💰 Cost: FREE (funded community programme, supported by Sport England)

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Frequently Asked Questions

The registration fee covers everything you need for a complete marathon experience. This includes international flights, accommodation at the Hashimi 4★ Hotel (based on four people sharing), your marathon entry, all transfers within Palestine, a full day trip in Jerusalem, and a finisher medal to celebrate your  achievement.

We understand that many participants may have safety concerns. The decision to go to the marathon in Palestine will only be finalised once we have assessed the on-the-ground conditions and obtained all necessary assurances from local authorities and partners. If the event goes ahead, we will share up-to-date safety information and guidance with everyone registered, including recommended travel advice, accommodation options, and contact resources. Your safety and well-being are our top priority.

Don’t worry! Our marathon group welcomes runners of all levels, including beginners. You’ll be surrounded by supportive participants who will motivate you, guide you, and help you train so that you’re ready for the event. With the right preparation and encouragement, you’ll be able to enjoy the experience and cross the finish line with confidence.

All funds raised through the Palestine Marathon go directly towards delivering critical aid in Gaza. This includes essential support such as food packs, hygiene kits, clean water, and baby food, helping to provide vital assistance to families in need.

We’re here to support you throughout your fundraising journey, and most participants reach their goal with time to spare. However, please note that a minimum of 80% of the fundraising target must be raised before the event date. If this minimum isn’t met, you may be excluded from taking part, or, if you prefer, you can personally cover the remaining amount to secure your place. We’ll do our best to help you get there!

We are closely monitoring the situation on the ground to ensure it’s safe to proceed. A final decision will be announced by the end of March. Everyone who has registered their interest will be the first to be contacted when the official registration page opens.